Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four essential pillars: exercise, nutrition, skincare, and sleep and details easy and effective steps to rebuild the foundation of youth.
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ISBN | 9780316133791 |
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Sprache | eng |
Cover | Kartonierter Einband (Kt) |
Verlag | Lingenbrink Georg |
Jahr | 20120410 |
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