Never Too Late to Go Vegan
Adams, Carol J. / Breitman, Patti / Messina MPH, RD, Virginia
Addresses the unique concerns of those coming to veganism later in life, with guidance on: the nutritional needs that change with aging, how your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions, easy steps for going vegan, and, o discuss your decision to go vegan with friends and family.