Eat with Pleasure
Akon Margaret Kalu
We all love to eat yummy foods. But when faced with making healthy food choices, it can often be challenging to choose between what is good-or not so good for us. Thankfully, it is possible to transform our eating habits without depriving ourselves of an occasional treat.
Akon Margaret Kalu is a certified nutrition coach who explores her Nigerian heritage to teach anyone to eat with pleasure. After sharing seven tips for healthy eating, Ka...