High Triglycerides Diet
Alejo, Jackie T.
Do you know how many Americans have high triglycerides? Well, it's not a very fun number to think about: 1 in 5 Americans have hypertriglyceridemia or high triglycerides. In other words, 1 in 5 people has high triglycerides, which can cause the buildup of fat deposits in your liver. And while you might think you have a healthy diet, eating fatty foods is the number one thing you need to cut back on if you want to bring down your triglycerides....