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Discover an Ancient Technique for Modern Success and HappinessWhat do Oprah Winfrey, Arianna Huffington, and billionaire investor Ray Dalio all have in common?They all meditate regularly-and they claim meditation has helped the immensely in their careers and their personal lives.But they're not alone: hundreds of clinical research studies show that regular meditation lowers your stress, improves your creativity, and reduces symptoms of depress...

Yoga: The Key To Relaxation, Inner Peace, and LongevityIf you typically find yourself overwhelmed and exhausted from work and life, Yoga For Beginners is the book for you!Say goodbye to the frustration and stress that comes from spending your entire day meeting other people's demands but never taking care of yourself because you're about to learn how to start taking amazing care of your own physical and emotional needs in as little as 5 minute...