A Guide to Mentally Managing Illness
Allin, Paul![A Guide to Mentally Managing Illness](https://support.digitalhusky.com/media/annotations/sorted/457/45770873/CHSBZCOP0345770873.jpg)
The greatest wealth is health. - Virgil
A practical guide that helps you use the power of your mind to manage your health.
Dr Paul Allin draws on his years of experience as a doctor to provide this simple toolkit for those looking to improve their health and become less reliant on medication.
Many of us experience anxiety, depression, stress, obesity, chronic pain, insomnia, and adversity. A Guide to Mentally Managing Illness looks at ...