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It takes a conscious effort to love and care for yourself. It takes deliberate work to know what is good for your body and to choose foods and drinks that will keep you fit and healthy for years to come. This also means becoming knowledgeable about the many risk factors (cigarettes, fatty foods, drugs, excessive use of alcohol and salts) and minimizing or eliminating them from your life. The Four Pillars-referring to vitamins, minerals, herbs ...

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Desta's story unites with all humanity's in this panoramic, magical, and metamorphic 3rd phase of his journey to fulfi ll the sacred ancient quest entrusted to him. As he discovers just how much his life is bound up with the ancient world, powerful spirits, and his country's glorious past, he must resist the competing designs of others on King Solomon's twin magic coins. Desta relies on his wits and the power of the coin as he navigates betray...

In the second act of this unfolding epic, the shepherd boy Desta is catapulted from his remote and isolated valley into a wider world. He pursues his dream of a modern education and vows to fulfill the destiny of his family by reuniting the twin Coins of Magic and Fortune. To accomplish this parallel quest, Desta must hold firm to his own moral compass, following a path laden with mysterious notes, spectral voices, the Cloud Man's counsel, and...

A moving and riveting epic novel--a family saga, spanning three generations and dealing with their dark and mysterious past, set in an Ethiopian, magical mountainous countryside, in a world of monkeys, goats and spirits. Desta, a seven-year-old boy and Abraham, his middle-aged father, are on separate but parallel missions. The boy dreams of climbing one of the mountains that circle his home to touch the sky and run his fingers through the clou...