Diabetes and Keeping Fit For Dummies
American Diabetes Association / Colberg, Sheri R.
* Ease into a fitness routine that works for you
* Supercharge your diet, your energy, and your health
* Get and stay fit at any age or any stage of life
Manage your diabetes and enjoy getting fit!
Maybe you've just discovered you have diabetes. Or maybe you're trying to be more active because you know how important it is for your health. Perhaps you're managing or trying to prevent a specific complication and are curious about which activit...