Breathe As You Are
Andrico, Fabio
Harmonious Breathing is a simple and e¿ective method that teaches us how to rediscover ¿uid, complete respiration and integrate it in our lives. As research consistently shows, breathing well is vitally important to all of us. It is the key to a positive, relaxed state of mind, sound sleep, good digestion, stabilized blood pressure, and countless other health bene¿ts. Breathe As You Are is a comprehensive, full-color guide to Harmonious Breath...
