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Mindfulness for Beginners

B. R. Breathing
Mindfulness for Beginners
Are you looking for a way to calm your mind, reduce stress, and find inner peace? Look no further than "Mindfulness for Beginners: Discovering Inner Peace and Happiness." This book is the ultimate guide for anyone looking to begin their journey into mindfulness and meditation. Whether you're a complete novice or have dabbled in mindfulness practices before, this book provides the tools and techniques you need to establish a regular practice ...

CHF 17.90

Mindfulness-Based Stress Reduction

B. R. Breathing
Mindfulness-Based Stress Reduction
Do you feel overwhelmed, stressed, or anxious? Are you looking for a way to find relief and bring peace back into your life? Look no further than Mindfulness-Based Stress Reduction: Finding Relief from Anxiety and Tension. This comprehensive guide offers practical techniques and exercises that will help you to develop mindfulness and reduce stress in your daily life. The program, known as MBSR, has been scientifically proven to reduce stress...

CHF 18.50

Bird-hunting Through Wild Europe

B, Lodge R.
Bird-hunting Through Wild Europe
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.This w...

CHF 51.90