Finding Me in Menopause
Bajekal, Dr Nitu / Bajekal, Rohini / Bajekal, Rajiv![Finding Me in Menopause](https://support.digitalhusky.com/media/annotations/sorted/438/43806576/CHSBZCOP0343806576.jpg)
HRT is the one-stop solution for difficult menopause symptoms, we are told. But what if you don't want to take it? What if you can't take it? What if you can't get to a doctor? What if you can't get through to a doctor?In Finding Me in Menopause, Dr Nitu Bajekal, OBGYN, and one of the UK's first Board-Certified Lifestyle Medicine Physicians, shares how lifestyle interventions, and the food we eat, can dramatically transform menopausal health. ...