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Fat is out and carbs are in, in Dr. Neal Barnard’s new diet and plan, which offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off. Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. It turns out that, when properly  chosen, certain foods cause weight loss, with no need for the depriva...

Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.  Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in co...

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Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

- Das Kochbuch zum Bestseller "Dr. Barnards revolutionäre Methode gegen Diabetes" - Eine Diabetes-Behandlung, die anstatt auf Tabletten und Spritzen auf die Ernährung setzt - Wissenschaftliche Konzepte verständlich erklärt - von einem der führenden Diabetes- Forschern - 150 köstliche, pflanzenbasierte Rezepte: Entdecken Sie Ihre Lieblingsgerichte wie Burger, Pizzas und Muffins neu! - Mit besonderen Rezeptideen der bekannten Foodbloggerin D...

Before Dr Barnard's scientific breakthrough (which predates alomost every other book on blood sugar control), most health professionals believed that once you developped diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. We know now that this is simply not true. Dr. Barnard has shown that it is possible to improve insulin sensitivity a...

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This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight.  Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in co...

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Sie sind verrückt nach Käse? Leider kann Ihnen diese Leidenschaft zum Verhängnis werden. Sie mögen Käse lieben, aber er liebt Sie nicht zurück. Eine Zusammenschau wissenschaftlicher Erkenntnisse zeigt sogar: Er ist gefährlich. Dr. Neal Barnard, international renommierter Ernährungsexperte und New York Times Bestseller-Autor, hat nach grundlegender Recherche die verstörenden Fakten über Käse zusammengetragen. Käse steckt randvoll mit Kalorie...

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Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan...

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Ausführliche Informationen zu Krebs und wie eine gesunde Ernährung die Heilung unterstützen kann ! Spezialwissen zu den häufigsten Krebsarten, wie Brust- und Prostatakrebs. Die wichtigsten Fragen und Antworten zu Krebs und Ernährung. Warum eine pflanzliche, fettarme und ballaststoffreiche Kost die beste Wahl ist ! Praktischer Guide für gesundheitsfördernde Gerichte. Köstliche Rezepte, die keine Wünsche offen lassen und einfach nachzukochen sind.

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The Physicians Committee diabetes experts have transformed complex information into simple, easy-to-follow steps and 98 recipes that can help patients lose weight effortlessly, understand the role of good nutrition in diabetes management, and even reduce or eliminate their need for medications.