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Many people today suffer from anxiety, insomnia and all the problems resulting from poor stress management. That's why so many consumers search for books and tools to manage their inner discomfort. However not everyone is willing to undertake meditation, yoga, personal growth or other similar pathways. Yoga Nidra meets all these people, teaching a technique that anyone can put into practice! It does not require physical exercise, nor special p...

Many people today suffer from anxiety, insomnia and all the problems resulting from poor stress management. That's why so many consumers search for books and tools to manage their inner discomfort. However not everyone is willing to undertake meditation, yoga, personal growth or other similar pathways. Yoga Nidra meets all these people, teaching a technique that anyone can put into practice! It does not require physical exercise, nor special p...

Keine Beschreibung.

Have you ever noticed how some people always seem happy and full of energy? How to deal with difficulties with a quiet spirit too?It's not luck, it's not even the case or the character. It's just that these people have an energy that flows unblocked inside their bodies. It happens because their vital centers are clear and balanced, giving the body health and mental well-being. This means that their energies are always ready to support them.Wou...