28 Days Lighter Diet: Your Monthly Plan to Lose Weight, E...
Barrett, Ellen / Hanley, Kate![28 Days Lighter Diet: Your Monthly Plan to Lose Weight, End Pms, and Achieve Physical and Emotional Wellness](https://support.digitalhusky.com/media/annotations/sorted/196/19689163/CHSBZCOP0319689163.jpg)
The star of The Flat Belly Diet DVDs (ACE-certified master trainer and holistic health counselor) and a wellness expert/yoga teacher introduce a groundbreaking program for weight loss that reveals why it's important for women to take their monthly cycle into account.