6 Ergebnisse.

A collection of modern poetic-style prose to cradle, comfort, guide and hold space for emotions big and small. Fans of Brianna Wiest, Bianca Sparacino, and Yung Pueblo are sure to enjoy. I Have to Tell You Something is Zara Bas's first book of pieces written from the most tender depths of a healing heart exploring themes of love, loss, grief, loneliness and self-worth. Split into two sections of soft and hard truths, these are the words your...

A 'heart of gold' is one marked by kindness and generosity. It's a prized possession full of hope, soft and flexible as if it were 24 carat. You're the kind of person who is willing to sacrifice for others. To go great lengths to put a smile on someone's face. But like the metal, you find yourself susceptible to being exploited for your value. In the wrong hands, your selflessness and flexible boundaries can be taken advantage of. Hearts of go...

A lot of the pain we carry is a result of the limiting stories we have internalised. This journal was created to illuminate your darkest self-criticisms and tap into your compassionate and evolved self to tend to these. You might have heard about principles like the 'shadow self' and 'reparenting your inner child' but thought, 'Where do I even begin?' The Reframe Journal is the answer to this question. Prompts and activities allow you to ...

Whether you need a compassionate reminder, gentle reassurance, something to hope for, guidance towards growth and healing, or the tender hand of acceptance 'Take What You Need' delivers. Exploring themes of love, connection and self-acceptance this collection of aphorisms and essays breaks down the journey to peace and provides a roadmap to get there.

An anthem to those who have been mistreated by the ones who should have held you tightest, This Time You Save Yourself speaks honeyed words to your inner child. Zara Bas's highly awaited second work compiles say-it-as-it-is messages, reassuring reminders and essays to help you reclaim the power you hadn't realised went missing. Simple, raw and relatable, This Time You Save Yourself touches on themes of healing after trauma, power dynamics, r...

A collection of poems and prose to cradle, comfort, guide and hold space for emotions big and small. Fans of Yung Pueblo, Courtney Peppernell, and Brene Brown are sure to enjoy. I Have to Tell You Something is Zara Bas's first book of pieces written from the most tender depths of a healing heart exploring themes of love, loss, grief, loneliness and self-worth. Split into two sections of soft and hard truths, these are the words your inner ch...