Returning from Injury through Fitness
Beauchamp, Ph. D. Robert G.
When Robert G. Beauchamp, Ph.D., fell in May 2015, he knew he'd done some major damage.The ligament he tore in his right knee controlled motion, which meant he'd need to undergo surgery and participate in a rehabilitation program to regain abilities he'd lost.It wasn't the first time he'd suffered an accident, however, and he knew that engaging in regular and vigorous exercise was the best option to regain his quality of life. In this memoir, ...