Quit Smoking
Becker, Edmundo
Your ability to refrain from smoking will no longer be dependent on your self-control. Within a week of identifying and addressing the ideas and behaviors that prompt you to light up, you will see a marked improvement in your ability to control your cravings.
The opening paragraphs establish the scene by recognizing the complex nature of smoking. Viewers can examine the habit's social, physiological, and psychological aspects through the tit...