Training and Conditioning for Mma: Programming of Champions
Beloni Correa Dielle Dias, Stéfane / Oliveira, Everton Bittar / Brauer Júnior, André Geraldo![Training and Conditioning for Mma: Programming of Champions](https://support.digitalhusky.com/media/annotations/sorted/385/38531017/CHSBZCOP0338531017.jpg)
Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.