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Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to the...

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Discover the proven ways parents can help their children learn, overcome adversity, get along with others, and become independent-while you relax and enjoy being a parent.

Discover the proven ways parents can help their children learn, overcome adversity, get along with others, and become independent-while you relax and enjoy being a parent How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives-but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides...

A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment.

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The indispensible guide for parents to give their child with ADHD the tools to succeed.