2 Ergebnisse.

How often have you said 'I know I should use social media less', but haven't quite found a way to create measurable, actionable results? Or perhaps you have objections like 'I need social media for my business' and 'I need it to stay connected.' Here is your opportunity to test out those statements, and to reflect on how social media might be impacting your mental health, mothering and sense of self. Using shame, setting vague goals, and relyi...

A real call to action for post traumatic growthNothing dovetails personal and professional experience about birth trauma together in a way that's hopeful, holistic and even humorous quite like More Than a Healthy Baby does. Not only will the reader feel validated and supported but encouraged in this heartfelt call to action written by clinical and perinatal psychologist, Dr Erin Bowe, who seamlessly delivers her passion and advocacy for post t...