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Trotz Lockdown und Kontaktbeschränkungen ein emotional erfülltes Leben führen Lernen Sie, wie Sie in fünf Schritten zu einem neuen und befreiten Leben finden Der Psychologe Dr. Marc Brackett inspiriert zu einer neuen Denkweise über die Kraft der Gefühle, die unser Leben verändern kann Er bietet innovative Strategien für die Entwicklung emotionaler Intelligenz bei Erwachsenen und Kindern, damit wir an Krisen wachsen und heftige Gefühle annehmen...

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The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University's Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to impr...

The mental well-being of children and adults is shockingly poor. The author of Permission to Feel knows why--and he knows what to do.o do.

The scientifically-proven method for understanding emotions and using them in a way that will help our children - and ourselves - thrive