Self-Hypnosis For Dummies
Bryant, Mike / Mabbutt, Peter![Self-Hypnosis For Dummies](https://support.digitalhusky.com/media/annotations/sorted/695/6951506/CHSBZCOP036951506.jpg)
Become your best self with this gentle mind control technique
Whether you want to lose weight, overcome phobias or stop smoking, this positive guide to self-hypnosis offers straight-talking information to help you harness the power of your mind. With reassuring advice on how to combat specific issues and break unwanted habits, as well as ways to improve your general outlook, you'll discover how to use light hypnosis techniques to make immedia...