Why is it so hard to be happy?Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? If such questions sound familiar, then you are exactly where you need to be right now.ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view th...
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