ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS
Carla C. Spriggs
¿What distinguishes this inflammatory diet cookbook:Simple meal planning-Use a simple 2-week meal plan that includes anti-inflammatory items and convenient shopping lists to help you get started on the diet.Simple, fulfilling dishes-The bulk of these nutritious recipes call for just five easy-to-find basic components that can be obtained in most grocery shops.Food coaching-Use this cookbook's helpful lists to choose which meals to eat and whic...