The 5 Minute Gratitude Journal and positive coloring book: Give Thanks, Practice Positivity, Find JoyPracticing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.Today I am grateful for ...Best moments of my day...Things that made me smiled today...Find gratitude with exercises designed to help you:Build a better habit¿Make gratitude a daily practice through mindfulness-based exerc...
CHF 21.90
