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The Little Book of BreathWork. Stress reduction through breathing, affirmations and mudras. The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. What you will learn: How to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea and breathing problems.Affirmations to uplift your soul. Hand gestures called mudras you can use to...

Are you making mistakes that keep you broke, without customers, readers or the success you deserve? Keywords and Hashtags are the foundation for successful social media marketing. What is Social Media Today is a broad based social media marketing training program. You will have a consistent social media presence and will be posting like an expert in no time. Read this book to learn how to use keywords and hashtags to build your tribe online an...

The Difference Between Pain and Suffering is a complete handbook for hope and healing for pain relief without drugs. Written by medical intuitive healer Catherine Carrigan, this book outlines tips you can follow to restore your health naturally. Drug overdose is now the No. 1 cause of death for Americans under the age of 50. Learn how to feel good without opioids or over-the-counter medication. Your Physical Body: Learn how to heal pain throug...

Get Ready to Win the Game of Social Media Today teaches a fun and effective way of marketing your business, book, coaching practice or product. If it ain't no fun, it won't get done! If you've ever wanted or needed to build a social media presence but felt overwhelmed and unsure where to begin, this book answers the following questions: What If You're Not a Geek? Why Do You Need a Social Network? How To Build Your Brand Identity with Your Blog...

Read Unlimited Intuition Now to develop your own psychic abilities so that you can receive guidance from your soul. How you will benefit: Pray to open your soul guidance Learn how to read the energy in your chakras with a pendulum Tune in to read your own body Discover how to read the body of another person Discern how much life force is in your food Focus to tell if food is really good for your body Practice how to muscle test yourself Raise ...

What's going on with your soul? In Reading the Soul, medical intuitive healerCatherine Carrigan reveals how you may besuffering from a wounded spirit, the karmasyour soul may be carrying from this or otherlifetimes, the burden of negative spiritualenergies and why traditional medicine or naturalhealing may not be working to clear what ails you.What is your soul's purpose?Your soul longing?The stories herein will uplift your soul and help youun...

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