Boost Immunity
Carter, John![Boost Immunity](https://support.digitalhusky.com/media/annotations/sorted/460/46035286/CHSBZCOP0346035286.jpg)
This book emphasizes the importance of lifestyle changes and the mind-body connection in reducing susceptibility to disease. The author includes practical tips for reducing stress, incorporating exercise and yoga into your routine, and cultivating a positive mindset, all of which have been shown to support immune function and boost natural immunity.
This book is different from other books about boosting immunity because it offers a holistic ...