Yoga As practiced by ancient sages of India
Chandra, Jagdish Singhal / Bhatia, Ruchi Singhal
Since ancient times, the practice of Yoga has brought vast mental, emotional, physical and spiritual health benefits. Today, it is often reduced to being only a means of physical exercise, thereby losing the treasure of its comprehensive original forms - the Ashtanga, Hatha, Raja, Karma, Bhakti, and Jnana Yoga which aim to bring holistic Well-being.
In this book, J.C. Singhal lucidly presents a thorough research of the ancient Indian scriptur...