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Escape to the Maine seashore, an exquisite summer sanctuary where vacations stretch out forever during long, golden days and food is the stuff from which memories are made. The summers that acclaimed chef Rebecca Charles and her family spent swimming in the Atlantic, scouring the beach for shells, and eating shore dinners inspired her to open the famed Greenwich Village restaurant Pearl Oyster Bar. In this heartwarming memoir, Rebecca combines...

Offering an explanation on bow set and arrow tuning, this book offers an detailed advice on how to produce a good shot cycle, choosing the right bow and arrows and how to prepare physically and mentally for competition. It also includes photographic sequences clearly illustrating how to achieve good form and close up photographs of equipment.