Milk Madness
Cheadle, Gregory
Leaning heavily on scientific and medical language, this book is not for the faint of heart. In it the author makes a case for giving up milk and meat. He categorizes the use of milk in the diet as "udder nonsense, " and quotes book after journal after scientific paper to back up his premise.
"What exactly is milk? The white liquid that is often used for breakfast cereals is a smorgasbord of chemicals ranging from water to a plethora of hormon...