The Buddha was not a Buddhist: A Rational Path to Meditat...
Chen, Zhi-Qiang YOU HEAR ABOUT meditation and something called mindfulness more and more these days, but why and how should you practice these things, and what happens when you do? In his new book, "The Buddha was not a Buddhist, " author Chen Zhi-qiang describes meditation techniques and clarifies what it means to meditate so that one understands what happens in the meditation experience. What a person will discover is that there is nothing esoteric or mysti...