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Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety.

Yoga can offer a myriad of social, emotional and health benefits to children and young people with autism, and in this guide Michael Chissick draws on his vast experience to help parents and educators make this a reality. Beautifully illustrated, it is packed with plans, games, goals, teaching tips and a multitude of real-life stories.

A practical aid for teaching a simple relaxation technique to children.

Join Seahorse as he teaches the magical sun sequence to his friends, including Eel who uses a wheelchair and Crab who finds playing with others hard. This fun, engaging story teaches yoga to all children, with specific variations for different abilities, and helps them to cope with issues such as inflexibility and problems with self-esteem.

Full colour picture book with an engaging story, delightful illustrations and entertaining characters. It also serves as a practical aid for teaching yoga breathing techniques to children, which can help with anxiety, anger and tension. The book can be used in the home or classroom, and no preparation or yoga experience is necessary.