7 Ergebnisse.

Pema Chödrön's perennially helpful guide to transforming the pains and difficulties in our lives into opportunities for genuine joy and personal growthWe all want to be fearless, joyful, and fully alive. And we all know that it's not so easy. We're bombarded every day with false promises of ways to make our lives better-buy this, go here, eat this, don't do that, the list goes on and on. But Pema Chödrön shows that, until we get to the heart o...

Comfortable with Uncertaintyoffers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chdrn's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness, " letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By...

Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chdrn offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion. Chdrn frames her teachings around fifty-nine traditional Tibetan Buddhist slogans (called logong in Tibetan), such as: Always apply only a joyful state of mind and Don...

Its true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chdrn shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love wi...

The great Buddhist classic known as The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living. Written in the eighth century by the scholar and saint Shantideva, it has inspired many of the Mahayana tradition's greatest teachers-and despite its antiquity, it remains a remarkable source of insight on the means by which we may heal ourselves and our troubled world. Among its most essential teachings are t...

We always have a choice, Pema Chdrn teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraidor we can let them soften us and make us kinder. Here Pema provides the tools to deal with the difficulties that life throws our way so we can:

This audiobook teaches listeners how to recognize and abide in the state of openheartedness in order to better accept themselves, connect with others, and awaken to the present moment. Unabridged. 4 CDs.