Living Well with Menopause is the most comprehensive book on the subject. Dr. Clark, a respected and knowledgeable nurse and holistic practitioner, offers a unique plan for tackling the common menopause scenarios of weight gain, decreased sex drive, hot flashes, fatigue, fuzzy thinking, joint and muscle pain, emotional ups and downs, insomnia, and skin, hair, and bladder changes. Clearly addressing the pros and cons of conventional hormone the...
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