Thank You Breath
Cohen Harper, Jennifer / Gilmour, Karen
We all have a superpower within us-the incredible ability to use our breath to energize us when we're feeling tired, settle us down when we're feeling overwhelmed, and help us focus when we get distracted. With a little awareness and practice, we can often change the way we feel simply by changing how we are breathing. To help our kids harness this power, we have to do more than tell them to "take a deep breath." In Thank You Breath, you'll fi...
