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Through Thick and Thin

Conley, Rosemary
Through Thick and Thin
The autobiography of Rosemary Conley, the nation's favourite TV diet and fitness expert of the past 50 years. Through Thick and Thin is full of candid reflections on her struggles and triumphs that were happening both in the public eye and behind closed doors.

CHF 35.50

The 28-Day Immunity Plan

Conley, Rosemary / Morris, Mary
The 28-Day Immunity Plan
A strong and healthy immune system is important at any age, but now more than ever it's vital to protect yourself from illness, especially if you're aged 65 and over. Renowned diet and fitness expert Rosemary Conley CBE has created a simple and effective 28-day plan specifically aimed at doing just this, to help you boost your immunity, lose excess weight and increase your chances of living a longer, fitter and healthier life.Practical nutriti...

CHF 17.50

Rosemary Conley's Metabolism Booster Diet

Conley, Rosemary
Rosemary Conley's Metabolism Booster Diet
With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way.

CHF 22.90

Eat Yourself Slim

Conley, Rosemary
Eat Yourself Slim
Whether you are a vegetarian or a meat-eater, want to cook a snack or prepare a dinner party, Eat Yourself Slim includes a wide variety of recipes and meal suggestions to choose from.

CHF 32.50

Rosemary Conley’s 3-2-1 Diet

Conley, Rosemary
Rosemary Conley’s 3-2-1 Diet
Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just � and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for �, 000, but continued to run them until 1985, when she went freelance again.In 1988 she wrote her internation...

CHF 17.50

The Secrets of Staying Young

Conley, Rosemary
The Secrets of Staying Young
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet, exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitn...

CHF 33.90

My Kitchen Table: 100 Great Low-Fat Recipes

Conley, Rosemary
My Kitchen Table: 100 Great Low-Fat Recipes
Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just � and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for �, 000, but continued to run them until 1985, when she went freelance again.In 1988 she wrote her internation...

CHF 17.90

The Secrets of Staying Young

Conley, Rosemary
The Secrets of Staying Young
The diet and fitness expert reveals her own secrets about looking good, feeling great and staying slim as the years pass. Now nearly 65, Conley is as active and healthy as ever, and this includes advice on diet, exercise, dressing for your age, HRT, plastic surgery and more.

CHF 42.90

Complete Hip and Thigh Diet

Conley, Rosemary
Complete Hip and Thigh Diet
Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just � and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for �, 000, but continued to run them until 1985, when she went freelance again.In 1988 she wrote her internation...

CHF 20.90

Rosemary Conley's New Inch Loss Plan

Conley, Rosemary
Rosemary Conley's New Inch Loss Plan
ROSEMARY CONLEY'S NEW INCH LOSS PLAN is a completely revised and updated diet and progressive excersise programme that conforms to the latest medical and fitness guidelines and is designed to maximise inch loss from all your problem areas.

CHF 25.90

Rosemary Conley's 3-2-1 Diet: Just 3 Steps to a Slimmer, ...

Conley, Rosemary
Rosemary Conley's 3-2-1 Diet: Just 3 Steps to a Slimmer, Fitter You
Rosemary has lived in Leicestershire all her life and left school at just 15. After training as a secretary and working as a Tupperware dealer she started her own Slimming and Good Grooming business in 1971 with an investment of just � and ran classes across the city and county. Ten years later she sold the classes to IPC Magazines for �, 000, but continued to run them until 1985, when she went freelance again.In 1988 she wrote her internation...

CHF 24.90

New Body Plan

Conley, Rosemary
New Body Plan
Based on the latest nutritional and exercise findings, Rosemary Conley's New Body Plan is a complete plan for getting your body back in shape. The New Body Plan combines a six meals a day programme with a very effective form of exercising called 'New Body'.

CHF 13.90