Movement Medicine
Darling Khan, Ya'acov / Darling Khan, Susannah
Bring the Life of the Dance into the Dance of Your Life
Movement Medicine is a grounding and uplifting modern meditation practice rooted in the traditions of ecstatic dance. It's suitable for anybody in a body. Everyone, no matter their age, shape or background, has a dancer inside them. This dancer has the capacity to access wisdom, vitality and creativity that we cannot access with intellect alone. The exercises in this book combine moveme...