The Longevity Plan
Day, John D. / Day, Jane Ann / LaPlante, Matthew
At forty-four, acclaimed cardiologist John D. Day was overweight and suffering from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications he needed to make a change. While lecturing in China, he heard about a remote mountainous area known as Longevity Village, a wellness Shangri-la free of disease, and where living past one hundred—in good health—is not uncommon.In the hope of understanding this in...