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Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a part of it. Discover a new expression of faith at the crossroads of world traditions with Modern Spirituality. This inclusive guide is full of everyday applications for spiritual concepts like mindfulness, karma, and your higher nature-helping equip you on the journey to a more meaningful, fulfilli...

A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful practices a day, such as meditation, can have incredible effects. Daily Mindfulness is a 365-day guide to support you in your commitment to living a more mindful life with a routine that invites feelings of clarity, peace, and joy. With a wide range of daily practices, activities, reflections, and exe...

A few minutes of prayer and meditation-a deeper connection with GodPrayer and meditation go hand in hand. Even a few moments in stillness can help us better embody Jesus's likeness. Open your mind and heart to Him with Meditations on Christ, a meditation journal with 27 meditations to deepen your faith. The thoughtful prompts and blank writing pages of this meditation journal make it easy to absorb and reflect on Biblical truths-while gaining ...

Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners. The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you. Written by experienced meditation teacher Benjamin Decke...

Master 10 meditation techniques in 10 days with the step- by-step method in Practical Meditation for Beginners.The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you.Written by experienced meditation teacher Benjamin Decker,...