The Habit
Delgado, Lewis
Is your glass half-empty or half-full? Answering this age-old question may reflect your outlook on life, your attitude toward yourself, whether you're optimistic or pessimistic, or it may even affect your health. Studies show that personality traits such as optimism and pessimism play a considerable role in determining your health and well-being. The positive thinking that comes with optimism is a practical part of stress management. Positive ...