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All the whole food nourishment you need in one bowl! Wholesome Bowls are the delicious answer to eating mindfully and well.ALL THE NUTRITION YOU NEED,  IN ONE VIBRANT BOWL Wholesome Bowls are a deliciously simple concept: one dish recipes that use only fresh, whole foods to build a bowl of flavour, comfort and nourishment. All the recipes are designed to fit your lifestyle and allow you to fall in love with cooking.Try Turkish Eggs with Spicy ...

After the success of her fi rst book WHOLE ‿ bowl food for balance, which shares the journey of moving away from fad dieting and healing our relationship with food through mindful eating, Melissa decided to dive deeper into health and look at why we make the food choices we do.

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