Fasting For Beginners
Dixon, Carlo
FIND OUT THE SECRETS TO FASTING IN THIS TELL ALL BOOK!
In This Book You Will Learn:
¿ Introduction to Fasting
¿ What is the Eating Window?
¿ Targeted Fasting for Your Body Type
¿ Why You'll Lose Weight through Fasting
¿ Latest Research and Studies about Fasting
¿ Biological Effects of Fasting
¿ Treating Fasting as a Lifestyle Choice
¿ Obesity and the Standard American Diet
¿ The Problem with Calories
¿ Long-Held Myths and Misconceptions abo...