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Eating good food keeps your body healthy and gives you energy. Every food group is important. What do you eat to stay healthy and strong?

Describes how to eat a balanced diet throughout a typical day, based on the food pyramid, in order to stay healthy.

Further Reading/Content Consultants/Book List/Sidebars/Index/Safe Web sites at www.FactHound.com National Science Education Standards: Science in Personal and Social Perspectives: Content Standard F: Personal Health National Standards for Physical Education Quizzes at www.picturewindowbooks.com