Settled
Donnelly, Chantal
Are you constantly on a stress rollercoaster, jumping from frantic to collapsed without ever finding a place of comfort?
In SETTLED, physical therapist Chantal Donnelly searches for ways to help her patients and ends up delving into the fascinating science behind stress. She discovers it's not just a mental or emotional issue, but a physical one too.
Through personal anecdotes, case studies, research, and her professional expertise, Donnel...
