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The Little Book of Therapeutic Rationality provides 300 quotations to help people improve their mental health in small 'bite-sized' chunks. The book is divided into four parts. The first part focuses on what Rational Emotive Behaviour Therapy (REBT) has to contribute to mental well-being. The second part provides brief reflections on common emotional problems and how they can be addressed. The third part focuses on the therapeutic change proce...

The SST Therapist's Pocket Companion contains 150 pithy reminders of important principles of single-session thinking and practice. It is designed for you, a busy SST therapist, when you want quick access to a point of good SST practice that you can keep in mind as you work. It is also the author's hope that you will use each of these principles as a stimulus for deeper reflection about your own established or developing practice of SST.

This latest addition to the Primers in Counselling series offers an introduction to rational emotive behaviour therapy (REBT). REBT therapists seek to help their clients identify, examine and change the rigid and extreme attitudes that underpin their emotional problems, and to develop alternative flexible and non-extreme alternative attitudes.

This collection brings together three of Windy Dryden's favourite books that reflect his views about Rational Emotive Behaviour Therapy (REBT), in particular, and about counselling and psychotherapy, in general. The chapters show the scope of Professor Dryden's work and feature his personal and humorous style. As part of Windy Dryden Collected!, a postscript has been added that reviews Professor Dryden's personal contributions to REBT over a 4...

Windy Dryden Collected! brings together three of Windy Dryden's favourite books that reflect his views about Rational Emotive Behaviour Therapy (REBT), in particular, and about counselling and psychotherapy, in general. The chapters show the scope of Professor Dryden's work and feature his personal and humorous style. As part of Windy Dryden Collected!, a postscript has been added that reviews Professor Dryden's personal contributions to REBT ...

In this book, Windy Dryden takes long-standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application.

In this book, Windy Dryden takes long-standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application.

In Single-Session Therapy: Responses to Frequently Asked Questions, Windy Dryden takes the questions raised by participants from his workshops and training events on SST and provides answers in a fresh and accessible format.

In this book, Windy Dryden focuses on the seven principles that underpin the live therapy demonstrations that he does in front of live and online audiences. Beginning with the multi-purposive nature of doing these sessions, Professor Dryden discusses the context of these sessions and the three frameworks that guide his therapeutic work while conducting them. He then takes a process view of his work, arguing that it is important to begin well a...

In this book, Windy Dryden discusses the single-session therapy demonstrations that he does for Onlinevents. After giving an overview of Single-Session Therapy and outlining how he applies this to his Onlinevents work, Windy Dryden presents and comments on the transcripts of ten of the sessions that he has done with volunteers from the Onlinevents audience.

In Single-Session Therapy: Responses to Frequently Asked Questions, Windy Dryden takes the questions raised by participants from his workshops and training events on SST and provides answers in a fresh and accessible format.

If 'putting off until tomorrow the things you could do today' is disrupting your life and impacting your success and happiness, you need to buy and read this book - NOW.

Windy Dryden draws a distinction between healthy and unhealthy anger, and shows you how you can control your unhealthy anger by understanding what triggers it. Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive. There is, however, some good news. You have the power to change this pattern and to develop strategies to express your anger in a helpful way, so that you can communi...

In this book, Windy Dryden focuses on the very brief therapy demonstrations that he does for the REBT Facebook Group. After a brief exposition of the theory and practice of REBT that is particularly relevant to these demonstrations, the transcripts of 13 of these sessions with volunteers are presented with commentary.

Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems.

Rational emotive behaviour therapy (REBT) is an approach to counselling and psychotherapy rooted in the CBT tradition, and one that has a distinctive perspective on emotional problems.

In this book, Professor Dryden outlines seven core principles of Rational Emotive Behaviour Therapy. Arguing that effective REBT is based on the development and maintenance of a good working alliance, Professor Dryden states that the REB therapist first needs to encourage the client to assume emotional responsibility and see that their problems are underpinned by a set of rigid and extreme attitudes which need to be changed.Professor Dryden em...

In this book, Windy Dryden selects the eight ideas that have had the most influence on him in his career as a psychotherapist, and which form the bedrock of his work.

In this book, Windy Dryden selects the eight ideas that have had the most influence on him in his career as a psychotherapist, and which form the bedrock of his work.

New Directions in Rational Emotive Behaviour Therapy brings together leading figures from the world of Rational Emotive Behaviour Therapy, both as a testament to the work of Albert Ellis and a reminder of the vibrancy and vigour of the approach.