4 Ergebnisse.

Features 120 simple recipes for the home cook, based on the popular Dukan Diet, which has helped millions of people lose weight and permanently change the way they eat. With colour photography throughout, there is new inspiration for every night of the week.

Keine Beschreibung.

Dr Dukan's personal message that we should lose weight, not shape.

A bestselling weight loss programme, with 60 new Dukan recipes and photos. Helps the reader incorporate "The Dukan Diet" into their life, by setting out the 4 stages: Attack, Cruise, Consolidation and Stabilisation. There are weekly menu planners for each phase, and troubleshooting tips. 'The secret that keeps French women slim.' "Bella