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Being a teenager isn't easy - full of pressure from adults and friends, choices to be made, physical changes, emotions running riot, and, acne and exams - the list is endless. Suitable for teenagers, this title covers the topics that include: safe sex, drugs, alcohol, smoking, healthy eating, coping with stress, exercise, and setting goals.

Contains family activities for saving the planet. This book provides way to involve the family in the most important issue of our time - helping to save the planet from global warming. It also provides information, activities and challenges, aimed at encouraging families to make changes that really can make a difference - and save them money too.