RISE 7 Minute Method Journal
Eastman, Dee / Foy, Sean![RISE 7 Minute Method Journal](https://support.digitalhusky.com/media/annotations/sorted/380/38086456/CHSBZCOP0338086456.jpg)
What if you could learn a proven method to help you become physically, emotionally, relationally and spiritually stronger in just 7 minutes a day?Can you imagine what your life would look and feel like if you were stronger in your: *Health *Fitness *Energy *Metabolism *Mindset *Resilience *Relationships *FaithWe've built our RISE Journal on our proven 7-Minute Method, which creates a daily wellness experience of specific planning and guided re...