Real People Need Real Food
Einbinder, Laura H.
Are you confused by food labels, diet myths, and nutritional supplements? Real People Need Real Food is an easy-to-digest guide to avoiding food fads, intensive diets, or fast-food meals and eating wholesome, great-tasting food with joy and gusto. The old saying, "You are what you eat, " rings true for Laura Einbinder and Kate Scarlata, both registered dietitians who utilize their professional experience and personal journeys to teach you how ...