How to Keep People From Pushing Your Buttons
Ellis, Albert / Lange, Arthur![How to Keep People From Pushing Your Buttons](https://support.digitalhusky.com/media/annotations/sorted/268/26871358/CHSBZCOP0326871358.jpg)
Life can get tough. From unemployment or overwork, to divorce or remarriage, stress can feel non-stop. It's no wonder things and people can make you lose your cool. In this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons. Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr Albert Ellis, provides you with techniques that will significantl...